Latest Blog Posts

Why we should focus more on our habits.

Why we should focus more on our habits.

In the workplace and in life, we are little more than the sum of our habits. Who we are and what we achieve depends largely…

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Why communication skills are the most important driver of organisational culture.

Why communication skills are the most important driver of organisational culture.

Culture and communication skills are important in any workplace, to ensure you and your team can build meaningful interpersonal relationships, as well as develop a…

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mBraining: the science of effective decision-making

mBraining: the science of effective decision-making

mBraining is at the cutting edge of neuroscience. The scientific research behind this emerging field and the great value of these techniques is expanded on…

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Introverts Unite! (individually)

Introverts Unite! (individually)

Extravert: Oh you’re so shy! You need to get out more! Introvert: But it’s so draining – I don’t have a problem with going out;…

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How to stop running from negative self talk

How to stop running from negative self talk

Ten years ago I gave up running. Having tried for years, I decided I just didn’t have the legs for it. I thought I if…

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What does it mean to be an ‘Authentic leader’?

What does it mean to be an ‘Authentic leader’?

The books and blogs available on how to be an effective leader are numerous and plentiful. Titles and content include themes such as Build trust!…

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