Many thought patterns are habits created over years. If we get into a habit of dwelling on negative thoughts it can intensify and turn to…
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Latest Blog Posts
5 ways to cope better with workplace stress
We cannot eliminate or escape stress at the workplace. It is a fact of modern life. Yet we can neutralise stress by fueling our lives…
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Carpool interview with Fran Berry, Founder of Alive & Kicking Solutions
What do you do when you and your boss arrive 30 minutes early for a meeting? We decided on a Carpool Interview! You can…
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4 Reasons Most Successful Managers Focus on Coaching
What is your attitude to coaching? Some managers coach and some don’t. Leaders who don’t are not necessarily bad managers, but they are missing out…
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The F Bomb
Taboo for more than 500 years, a recent news article suggested that the infamous four letter word has become so commonplace that it is no…
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Tuckman Tweaked: A Revised Model of Group Development.
At the University of Denver, Greg Giesen and Lauri Osborne developed a model called Tuckman Tweaked: A Revised Model of Group Development. As you know,…
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